Energy In Motion Fitness - Houston, Texas

Kim N.

Sean’s training is incredibly knowledgeable, and helpful!! He helped me maintain my fitness goals, and made me stronger than I thought possible. He was able to safely, effectively, and patiently work through my joint issues and injuries, and was support and encouraging through it all. Would highly recommend him for your health and fitness goals!!

evelyn M.

As a former fitness instructor and wife of a competitive athlete, I consider my ability to assess trainers to be on the higher end. There are a lot of trainers available out there, many not well suited to the role in my humble opinion. Sean Burks of Energy in Motion has been my personal trainer for more than ten years and I chose Sean for his technical knowledge of the human body and his ability to balance that with the right amount of creativity, commitment and challenge. Sean is authentic and is someone who puts his all into his client. I am frequently asked how I am in such good shape for a 60+ year old, and one of the reasons is my discipline and the programs that Sean creates for me. I highly recommend Sean Burks, regardless of your goals.

Stephanie S.

Sean is amazing and got me in the best shape of my life. He is well versed in many physical training programs, including specialties like pre/post natal training, injury rehab, and just simply motivating clients to do better, push themselves harder, and get into a routine. He was communicative for the duration of our sessions, which lasted for several years before I moved to a different part of town. I highly recommend Sean if you want results.

Leslie M.

I’ve been seeing Sean over the last 12+years - in between moves in and out of Houston. I’ve worked with a number of “master level” trainers while living in other cities and have failed to find any as effective as Sean. He’s one of the best trainers ever and gets results while making the experience enjoyable. He’s knowledgeable about nutrition and customizes exercise programs for individual needs. He doesn’t do the same standard routine with everyone and designs challenging programs with great variety to help you achieve your goals. I highly recommend Sean if you are serious about getting into shape and maintaining that progress.

Mary J.

Sean is awesome for your fitness goals. He listens, and he cares about helping you get fit. I trained with him for 5+ years. He is educated and keeps up with the latest work outs. Honestly he is so good bc he lives what he preaches.

I highly recommend Sean.

Dane E.

Sean has been unbelievably helpful in helping me reach my goals as a collegiate athlete. He personalized workouts for me that specifically gave me a competitive edge over my opponents and helped me reach my goals. In addition, the workouts pushed me to limits far greater than anything I experienced in college which prepared me to deal with anything that coaches or trainers made us do. I can't recommend Sean enough to all individuals and am very grateful for the work we have been able to do together.

Brandi H.

Sean is very knowledgeable, dependable, experienced, and fun to work out with. Sean cares about his clients and goes the extra mile to make sure you’re getting the results you want to attain. I would highly recommend him to anyone wanting to get more from their workouts and reach their personal workout goals.

Marisol U.

Sean and I worked together to achieve optimal results in my fitness and nutrition goals. Through my work with him, I gained self-empowerment, confidence, momentum, strength, and the long term benefits of insight and balance. Last but not least, Sean is a caring person, and it shows in the ways he continuously encouraged me to keep going when things got difficult